Evelyn A. Stonebridge

Evelyn A. Stonebridge writes about relationships, communication, and emotional well-being. Her guides offer practical, evidence-based frameworks for conflict resolution, connection repair, and lasting partnership — including The MODE Switch for breaking reactive argument patterns.

Mindful Relationship Series

Bonds Beyond Time cover

Bonds Beyond Time

Building and sustaining deep, long‑term friendships.

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Relationship Conflict Resolution cover

Relationship Conflict Resolution

Tools to break argument cycles, rebuild trust, and strengthen connection.

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Mindful CBT Workbook cover

Mindful CBT Workbook

CBT structure blended with mindfulness for lasting change.

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Rekindling Desire cover

Rekindling Desire

Exercises to rediscover passion through mindfulness and emotional connection.

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The MODE Switch cover

The MODE Switch

A 28‑day framework of 90‑second moments of connection.

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Balancing Me and We cover

Balancing Me and We

Maintaining individuality within commitment.

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Rekindling Old Flames cover

Rekindling Old Flames

Thoughtful guidance on revisiting past relationships.

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Harmony in Words cover

Harmony in Words

Communication shifts that deepen intimacy and trust.

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The Silent Agreement cover

The Silent Agreement

Understanding and using non‑verbal communication better.

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Love, Listen, Resolve cover

Love, Listen, Resolve

A bundled trilogy on communication, conflict, and connection.

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Mindful Moments cover

Mindful Moments

Daily reflections and prompts for mindful living.

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These books are for you if…

You want practical tools for better communication and stronger relationships — not theory. Whether you're navigating recurring arguments, rebuilding trust, or learning to listen more intentionally, Evelyn's books offer structured, evidence-based exercises you can use immediately.

Frequently asked questions

What is The MODE Switch?
The MODE Switch is Evelyn's 28-day framework for breaking reactive argument patterns. It uses 90-second moments of intentional connection to interrupt the pursue-withdraw cycle many couples fall into.

Are these books for couples or individuals?
Both. Most exercises can be done solo or together. The conflict resolution and communication books are especially useful even if only one partner is reading.

Reader ratings on Amazon

★★★★★ 4.8 / 5 across 93 ratings on 6 titles

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